Whole Body Meal Shake
What this means
Elite efficiency — 40%+ of calories from protein. Lean meat, whey isolate, low-fat dairy. 41.7% density puts this in the Platinum tier.
Blended plant/whole-food protein — treated as complete (moderate quality) and counts.
Note: At 1.95g leucine per single scoop, this product sits below the 2.5g threshold needed to maximally trigger muscle protein synthesis in one serving. Common workarounds: use 1.5 scoops, or combine with another protein source in the same meal (e.g., Greek yogurt, eggs). More on the leucine threshold.
vs Naked Whey (whey reference)
| Metric | Whole Body Meal Shake | Naked Whey (reference) | Δ |
|---|---|---|---|
| Protein / serving | 25g | 25g | 0g |
| Leucine | 1.95g | 2.6g | -0.65g |
| Density | 41.7% | 83.3% | -41.6% |
| MPS trigger at 1 scoop? | No | Yes |
Notes
Meal-replacement blend, NOT a lean protein powder — 240 kcal and 22g carbs per 2-scoop (62g) serving (4g added sugar) for 25g of a mixed plant blend (pea, brown rice, sacha inchi, amaranth, quinoa). Far lower protein density than dedicated isolates; included for completeness because it ranks high in protein-powder searches. Leucine estimated from the conservative mixed-plant factor (~7.8%).
Where to buy
Manufacturer page →Run protein-per-dollar with your actual price to see cost-efficiency.