Highest Protein Ice Cream (2026)
Most 'protein ice cream' delivers 4-8g per serving — fine, but not transformative. A few picks hit 20g+ per pint.
10 products tracked · sorted by Protein Density (% of calories from protein)
Ranked by Protein Density
Percent of calories from protein. Secondary column is grams of protein per serving.
Filters10/10
Tiers are set by % of calories from protein
| Quality | Serving | ||||||
|---|---|---|---|---|---|---|---|
| Birthday Cake Pint Halo Top | 25% | 5g | 80 | 6.3g | 0.48g | Complete | 64g |
| Chocolate Pint Halo Top | 25% | 5g | 80 | 6.3g | 0.48g | Complete | 64g |
| Sea Salt Caramel Pint Halo Top | 25% | 5g | 80 | 6.3g | 0.48g | Complete | 64g |
| Vanilla Bean Pint Halo Top | 25% | 5g | 80 | 6.3g | 0.48g | Complete | 64g |
| Cookies and Cream Greek Yogurt Bar Yasso | 24% | 6g | 100 | 6g | 0.57g | Complete | 65g |
| Mint Chocolate Chip Greek Yogurt Bar Yasso | 24% | 6g | 100 | 6g | 0.57g | Complete | 65g |
| Sea Salt Caramel Greek Yogurt Bar Yasso | 24% | 6g | 100 | 6g | 0.57g | Complete | 65g |
| Strawberry Frozen Greek Yogurt Two Good | 20% | 8g | 160 | 5g | 0.76g | Complete | 99g |
| Vanilla Chocolate Chip Frozen Greek Yogurt Two Good | 18.8% | 8g | 170 | 4.7g | 0.76g | Complete | 99g |
| Chocolate Mini Ice Cream Bar Magnum | 4.7% | 2g | 170 | 1.2g | 0.19g | Complete | 43g |
Visualize the highest protein ice cream
The same data, charted — see efficiency at a glance.
Top 10 by protein / 100 cal.
Bars colored by Protein Density (% of calories from protein) tier. Values in g/100cal.
- Halo Top Birthday Cake Pint: 6.3 g/100cal (gold tier), 5g protein, 80 kcal
- Halo Top Chocolate Pint: 6.3 g/100cal (gold tier), 5g protein, 80 kcal
- Halo Top Sea Salt Caramel Pint: 6.3 g/100cal (gold tier), 5g protein, 80 kcal
- Halo Top Vanilla Bean Pint: 6.3 g/100cal (gold tier), 5g protein, 80 kcal
- Yasso Cookies and Cream Greek Yogurt Bar: 6 g/100cal (silver tier), 6g protein, 100 kcal
- Yasso Mint Chocolate Chip Greek Yogurt Bar: 6 g/100cal (silver tier), 6g protein, 100 kcal
- Yasso Sea Salt Caramel Greek Yogurt Bar: 6 g/100cal (silver tier), 6g protein, 100 kcal
- Two Good Strawberry Frozen Greek Yogurt: 5 g/100cal (silver tier), 8g protein, 160 kcal
- Two Good Vanilla Chocolate Chip Frozen Greek Yogurt: 4.7 g/100cal (silver tier), 8g protein, 170 kcal
- Magnum Chocolate Mini Ice Cream Bar: 1.2 g/100cal (avoid tier), 2g protein, 170 kcal
Calories per serving vs. protein per 100 cal. Up-and-left is more efficient. Labels show the top performers directly; tap or focus a dot for brand and exact numbers.
Too tight to label directly — numbered on the chart above:
- 1. Halo Top Sea Salt Caramel Pint
Too tight to label directly — numbered on the chart above:
- 1. Halo Top Sea Salt Caramel Pint
- 2. Yasso Sea Salt Caramel Greek Yogurt Bar
| Food | Calories | Protein g per 100 cal | Protein (g) | Tier |
|---|---|---|---|---|
| Halo Top Birthday Cake Pint | 80 | 6.3 | 5 | gold |
| Halo Top Chocolate Pint | 80 | 6.3 | 5 | gold |
| Halo Top Sea Salt Caramel Pint | 80 | 6.3 | 5 | gold |
| Halo Top Vanilla Bean Pint | 80 | 6.3 | 5 | gold |
| Yasso Cookies and Cream Greek Yogurt Bar | 100 | 6 | 6 | silver |
| Yasso Mint Chocolate Chip Greek Yogurt Bar | 100 | 6 | 6 | silver |
| Yasso Sea Salt Caramel Greek Yogurt Bar | 100 | 6 | 6 | silver |
| Two Good Strawberry Frozen Greek Yogurt | 160 | 5 | 8 | silver |
| Two Good Vanilla Chocolate Chip Frozen Greek Yogurt | 170 | 4.7 | 8 | silver |
| Magnum Chocolate Mini Ice Cream Bar | 170 | 1.2 | 2 | avoid |
Static image of this chart (for sharing)
How highest protein ice cream compares to every other category
Same Protein Density scoring, every category on one chart — some categories cluster at Platinum/Gold, others cluster at Silver/Avoid with zero Platinum picks.
Browse other categories
Same Protein Density scoring, different snack types.
Protein bars sorted by Protein Density.
Yogurts sorted by Protein Density.
Jerky and meat snacks sorted by Protein Density.
Protein chips sorted by Protein Density.
Protein cereals sorted by Protein Density.
Protein cookies sorted by Protein Density.
Cheeses and cottage-cheese variants sorted by Protein Density.
Legume and protein-fortified pasta sorted by Protein Density.
Protein-fortified oatmeal and overnight oats sorted by Protein Density.
Protein granola ranked by Protein Density — and why none of it reaches Gold.
Going beyond snacks
Ice cream protein: common questions
Which ice cream has the most protein?
Halo Top Birthday Cake Pint leads: 5 g of protein in 80 kcal (a 64 g serving) — 25% Protein Density, Gold tier. Runners-up: Halo Top Chocolate Pint (25%, 5 g) and Halo Top Sea Salt Caramel Pint (25%, 5 g).
How much protein is in ice cream?
Protein ranges from 2 g to 8 g per serving across the 10 products we track (calories run 80-170 kcal); a typical serving lands around 5.5 g.
Is ice cream a good source of protein?
It depends on the pick. 4 of 10 ice cream products reach Gold tier or better (25%+ of calories from protein). 1 falls to Avoid tier (under 15% of calories from protein): Magnum Chocolate Mini Ice Cream Bar.