Yasso
Yasso Cookies and Cream Greek Yogurt Bar
65g serving · 100 kcal · 6g protein
Silver tier
Complete Added sugar Protein Density
24%
of calories from protein
6g protein per 100 cal
Leucine: 0.57 g per serving
What this means: Balanced — 15–24% of calories from protein. Whole eggs, tofu, mixed snacks. 24% puts this in the Silver tier — balanced but not a protein-heavy choice — fine alongside denser sources.
How it ranks in ice cream
More efficient than 33% of ice cream
By protein per 100 cal · vs. other ice cream in our database
Percentile by protein per 100 cal vs. other ice cream in our database. See the methodology .
Nutrition facts
| Serving size | 65 g |
|---|---|
| Calories | 100 kcal |
| Protein | 6 g |
| Protein per 100 cal | 6 g |
| Carbohydrates | 17 g |
| Fat | 2 g |
| Sugar | 11 g |
| Fiber | 1 g |
| Sodium | 60 mg |
| Leucine | 0.57 g |
Per 65g serving. See the methodology for how Protein Density is calculated.
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Source: Manufacturer label.
Reference ID: yasso-cookies-and-cream.
Last verified 2026-05-17.
Always check the on-pack label — manufacturers update formulations.