Yasso
Yasso Sea Salt Caramel Greek Yogurt Bar
65g serving · 100 kcal · 4g protein
Silver tier
Complete Added sugar Protein Density
16%
of calories from protein
4g protein per 100 cal
Leucine: 0.38 g per serving
What this means: Balanced — 15–24% of calories from protein. Whole eggs, tofu, mixed snacks. 16% puts this in the Silver tier — balanced but not a protein-heavy choice — fine alongside denser sources.
How it ranks in ice cream
More efficient than 0% of ice cream
By protein per 100 cal · vs. other ice cream in our database
Percentile by protein per 100 cal vs. other ice cream in our database. See the methodology .
Nutrition facts
| Serving size | 65 g |
|---|---|
| Calories | 100 kcal |
| Protein | 4 g |
| Protein per 100 cal | 4 g |
| Carbohydrates | 18 g |
| Fat | 1 g |
| Sugar | 16 g |
| Fiber | 1 g |
| Sodium | 115 mg |
| Leucine | 0.38 g |
Per 65g serving. See the methodology for how Protein Density is calculated.
More high-protein ice cream
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% of calories from protein
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Halo Top
Sea Salt Caramel Pint
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% of calories from protein
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Halo Top
Vanilla Bean Pint
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% of calories from protein
5g protein
90 kcal
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Yasso
Cookies and Cream Greek Yogurt Bar
22.2%
Silver
% of calories from protein
5g protein
90 kcal
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Halo Top
Birthday Cake Pint
20%
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% of calories from protein
5g protein
100 kcal
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Yasso
Mint Chocolate Chip Greek Yogurt Bar
20%
Silver
% of calories from protein
5g protein
100 kcal
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Source: Manufacturer label.
Reference ID: retailer copies seen 2026-10-24 (hannaford.com, stopandshop.com, giantfoodstores.com; 4 ct 14 oz box, per bar: 100 kcal, 1 g fat, 18 g carbs, 16 g sugar, 4 g protein, 115 mg sodium). Previous 100 kcal / 6 g protein / 1.5 g fat..
Last verified 2026-10-24.
Always check the on-pack label — manufacturers update formulations.
Rank 7 of 7 by protein density
Step through the ranking
Halo Top Vanilla Bean Pint 22.2% Yasso Cookies and Cream Greek Yogurt Bar 22.2% Halo Top Birthday Cake Pint 20% Yasso Mint Chocolate Chip Greek Yogurt Bar 20%
Yasso Sea Salt Caramel Greek Yogurt Bar 16%
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