Halo Top
Halo Top Birthday Cake Pint
85g serving · 100 kcal · 5g protein
Silver tier
Complete Protein Density
20%
of calories from protein
5g protein per 100 cal
Leucine: 0.48 g per serving
What this means: Balanced — 15–24% of calories from protein. Whole eggs, tofu, mixed snacks. 20% puts this in the Silver tier — balanced but not a protein-heavy choice — fine alongside denser sources.
How it ranks in ice cream
More efficient than 17% of ice cream
By protein per 100 cal · vs. other ice cream in our database
Percentile by protein per 100 cal vs. other ice cream in our database. See the methodology .
Nutrition facts
| Serving size | 85 g |
|---|---|
| Calories | 100 kcal |
| Protein | 5 g |
| Protein per 100 cal | 5 g |
| Carbohydrates | 22 g |
| Fat | 2 g |
| Sugar | 9 g |
| Fiber | 6 g |
| Sodium | 95 mg |
| Leucine | 0.48 g |
Per 85g serving. See the methodology for how Protein Density is calculated.
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Source: Manufacturer label.
Reference ID: manufacturer panel read 2026-11-04 (2/3 cup 85 g, 3 servings per pint: 100 kcal, 5 g protein, 22 g carbs, 2 g fat, 9 g total sugars (5 g added), 6 g fiber, 6 g sugar alcohol, 95 mg sodium). Previous 64 g / 80 kcal / 16 g carbs / 6 g sugar / 3 g fiber were wrong. Previous source_id: halo-top-birthday-cake.
Last verified 2026-11-04.
Always check the on-pack label — manufacturers update formulations.
Rank 5 of 7 by protein density
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