Halo Top
Halo Top Sea Salt Caramel Pint
87g serving · 100 kcal · 6g protein
Silver tier
Complete Protein Density
24%
of calories from protein
6g protein per 100 cal
Leucine: 0.57 g per serving
What this means: Balanced — 15–24% of calories from protein. Whole eggs, tofu, mixed snacks. 24% puts this in the Silver tier — balanced but not a protein-heavy choice — fine alongside denser sources.
How it ranks in ice cream
More efficient than 83% of ice cream
By protein per 100 cal · vs. other ice cream in our database
Percentile by protein per 100 cal vs. other ice cream in our database. See the methodology .
Nutrition facts
| Serving size | 87 g |
|---|---|
| Calories | 100 kcal |
| Protein | 6 g |
| Protein per 100 cal | 6 g |
| Carbohydrates | 23 g |
| Fat | 2 g |
| Sugar | 10 g |
| Fiber | 6 g |
| Sodium | 150 mg |
| Leucine | 0.57 g |
Per 87g serving. See the methodology for how Protein Density is calculated.
More high-protein ice cream
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Chocolate Pint
24%
Silver
% of calories from protein
6g protein
100 kcal
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Halo Top
Vanilla Bean Pint
22.2%
Silver
% of calories from protein
5g protein
90 kcal
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Yasso
Cookies and Cream Greek Yogurt Bar
22.2%
Silver
% of calories from protein
5g protein
90 kcal
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Halo Top
Birthday Cake Pint
20%
Silver
% of calories from protein
5g protein
100 kcal
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Yasso
Mint Chocolate Chip Greek Yogurt Bar
20%
Silver
% of calories from protein
5g protein
100 kcal
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Yasso
Sea Salt Caramel Greek Yogurt Bar
16%
Silver
% of calories from protein
4g protein
100 kcal
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Source: Manufacturer label.
Reference ID: manufacturer panel read 2026-11-04 (2/3 cup 87 g, 3 servings per pint: 100 kcal, 6 g protein, 23 g carbs, 2 g fat, 10 g total sugars (5 g added), 6 g fiber, 6 g sugar alcohol, 150 mg sodium). Previous 64 g / 80 kcal / 5 g protein panel was wrong; leucine rescaled to the dairy factor for 6 g. Previous source_id: halo-top-sea-salt-caramel.
Last verified 2026-11-04.
Always check the on-pack label — manufacturers update formulations.
Rank 2 of 7 by protein density
Step through the ranking
Halo Top Chocolate Pint 24%
Halo Top Sea Salt Caramel Pint 24%
Halo Top Vanilla Bean Pint 22.2% Yasso Cookies and Cream Greek Yogurt Bar 22.2% Halo Top Birthday Cake Pint 20% People also compare
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