Optimum Nutrition

Gold Standard 100% Whey

whey blend Acesulfame-K
Platinum tier Complete
Protein / serving
24g
120 kcal · 31g scoop
Leucine
2.5g
✓ Clears 2.5g MPS trigger (estimated)
Density
80%
20g per 100 cal

What this means

Elite efficiency — 40%+ of calories from protein. Lean meat, whey isolate, low-fat dairy. 80% density puts this in the Platinum tier.

Complete protein, high leucine, DIAAS > 1 — the muscle-protein reference.

vs Naked Whey (whey reference)

Metric Gold Standard 100% Whey Naked Whey (reference) Δ
Protein / serving 24g 25g -1g
Leucine 2.5g 2.6g -0.1g
Density 80% 83.3% -3.3%
MPS trigger at 1 scoop? Yes Yes

Notes

The canonical whey reference. Blend of whey isolate (primary), concentrate, and hydrolyzed whey. Leucine 2.5 g is an estimate from the historical labeled aminogram; the current US panel states 5.5 g BCAA only.

Where to buy

Manufacturer page →

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More whey blend powders to compare

Last verified 2026-11-10. Leucine value estimated from protein-source factor — see /leucine for methodology.

Rank 9 of 25 by leucine per 25 g protein

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