Chomps
Chomps Italian Style Beef Stick
28g serving · 90 kcal · 9g protein
Platinum tier
Complete Protein Density
40%
of calories from protein
10g protein per 100 cal
Leucine: 0.81 g per serving
What this means: Elite efficiency — 40%+ of calories from protein. Lean meat, whey isolate, low-fat dairy. 40% puts this in the Platinum tier — a genuinely high-protein pick — every bite is mostly protein.
How it ranks in jerky
More efficient than 11% of jerky
By protein per 100 cal · vs. other jerky in our database
Percentile by protein per 100 cal vs. other jerky in our database. See the methodology .
Nutrition facts
| Serving size | 28 g |
|---|---|
| Calories | 90 kcal |
| Protein | 9 g |
| Protein per 100 cal | 10 g |
| Carbohydrates | 0 g |
| Fat | 6 g |
| Sugar | 0 g |
| Fiber | 0 g |
| Sodium | 280 mg |
| Leucine | 0.81 g |
Per 28g serving. See the methodology for how Protein Density is calculated.
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Old Trapper
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% of calories from protein
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Chomps
Original Beef Jerky
51.4%
Platinum
% of calories from protein
9g protein
70 kcal
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Chomps
Original Turkey Stick
51.4%
Platinum
% of calories from protein
9g protein
70 kcal
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Krave
Chipotle Beef Jerky
45%
Platinum
% of calories from protein
9g protein
80 kcal
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Source: Manufacturer label.
Reference ID: chomps-italian-beef.
Last verified 2026-05-17.
Always check the on-pack label — manufacturers update formulations.
Rank 8 of 10 by protein density
Step through the ranking
Krave Chipotle Beef Jerky 45% Krave Sweet Chipotle Beef Jerky 45%
Chomps Italian Style Beef Stick 40%
Chomps Jalapeno Beef Stick 40% EPIC Beef Bison Bacon Cranberry Bar 36.7% People also compare
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