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Chomps

Chomps Italian Style Beef Stick

28g serving · 90 kcal · 9g protein

Platinum tier Complete Protein Density
40% of calories from protein

10g protein per 100 cal

Leucine: 0.81 g per serving

What this means: Elite efficiency — 40%+ of calories from protein. Lean meat, whey isolate, low-fat dairy. 40% puts this in the Platinum tier — a genuinely high-protein pick — every bite is mostly protein.

How it ranks in jerky

11%percentile

More efficient than 11% of jerky

By protein per 100 cal · vs. other jerky in our database

Percentile by protein per 100 cal vs. other jerky in our database. See the methodology .

Nutrition facts

Serving size 28 g
Calories 90 kcal
Protein 9 g
Protein per 100 cal 10 g
Carbohydrates 0 g
Fat 6 g
Sugar 0 g
Fiber 0 g
Sodium 280 mg
Leucine 0.81 g

Per 28g serving. See the methodology for how Protein Density is calculated.

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Source: Manufacturer label. Reference ID: chomps-italian-beef. Last verified 2026-05-17. Always check the on-pack label — manufacturers update formulations.
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