Built
Built Salted Caramel Protein Bar
55g serving · 180 kcal · 17g protein
Gold tier
Complete Added sugar Protein Density
37.8%
of calories from protein
9.4g protein per 100 cal
Leucine: 1.79 g per serving
What this means: High efficiency — 25–39% of calories from protein. Greek yogurt, chicken breast, most protein bars. 37.8% puts this in the Gold tier — a solid high-protein pick — good for everyday targets.
How it ranks in bars
More efficient than 22% of bars
By protein per 100 cal · vs. other bars in our database
Percentile by protein per 100 cal vs. other bars in our database. See the methodology .
Nutrition facts
| Serving size | 55 g |
|---|---|
| Calories | 180 kcal |
| Protein | 17 g |
| Protein per 100 cal | 9.4 g |
| Carbohydrates | 17 g |
| Fat | 6 g |
| Sugar | 8 g |
| Fiber | 6 g |
| Sodium | 130 mg |
| Leucine | 1.79 g |
Per 55g serving. See the methodology for how Protein Density is calculated.
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% of calories from protein
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Source: Manufacturer label.
Reference ID: built-salted-caramel.
Last verified 2026-05-17.
Always check the on-pack label — manufacturers update formulations.
Rank 8 of 10 by protein density
Step through the ranking
Barebells Caramel Cashew Protein Bar 40% Barebells Creamy Crisp Protein Bar 40%
Built Salted Caramel Protein Bar 37.8%
ALOHA Chocolate Chip Cookie Dough 23.3% RXBAR Chocolate Chip Protein Bar 22.9% People also compare
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