Daisy
Daisy Lowfat Cottage Cheese
113g serving · 90 kcal · 13g protein
Platinum tier
Complete Protein Density
57.8%
of calories from protein
14.4g protein per 100 cal
Leucine: 1.19 g per serving
What this means: Elite efficiency — 40%+ of calories from protein. Lean meat, whey isolate, low-fat dairy. 57.8% puts this in the Platinum tier — a genuinely high-protein pick — every bite is mostly protein.
How it ranks in cheese
More efficient than 78% of cheese
By protein per 100 cal · vs. other cheese in our database
Percentile by protein per 100 cal vs. other cheese in our database. See the methodology .
Nutrition facts
| Serving size | 113 g |
|---|---|
| Calories | 90 kcal |
| Protein | 13 g |
| Protein per 100 cal | 14.4 g |
| Carbohydrates | 4 g |
| Fat | 2.5 g |
| Sugar | 4 g |
| Fiber | 0 g |
| Sodium | 360 mg |
| Leucine | 1.19 g |
Per 113g serving. See the methodology for how Protein Density is calculated.
More high-protein cheese
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1% Low-Fat Cottage Cheese
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Good Culture
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% of calories from protein
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Babybel
Mini Babybel Light
48%
Platinum
% of calories from protein
6g protein
50 kcal
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Frigo
Light String Cheese
48%
Platinum
% of calories from protein
6g protein
50 kcal
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Sargento
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% of calories from protein
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50 kcal
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Frigo
Mozzarella String Cheese
35%
Gold
% of calories from protein
7g protein
80 kcal
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Source: Manufacturer label.
Reference ID: daisy-lowfat-cottage.
Last verified 2026-05-17.
Always check the on-pack label — manufacturers update formulations.
Rank 3 of 10 by protein density
Step through the ranking
Good Culture 1% Low-Fat Cottage Cheese 70% Good Culture 2% Low-Fat Cottage Cheese 62.2%
Daisy Lowfat Cottage Cheese 57.8%
Babybel Mini Babybel Light 48% Frigo Light String Cheese 48% People also compare
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