Fage
Fage Total 0% Plain Greek Yogurt
170g serving · 90 kcal · 18g protein
Platinum tier
Complete Protein Density
80%
of calories from protein
20g protein per 100 cal
Leucine: 1.65 g per serving
What this means: Elite efficiency — 40%+ of calories from protein. Lean meat, whey isolate, low-fat dairy. 80% puts this in the Platinum tier — a genuinely high-protein pick — every bite is mostly protein.
How it ranks in yogurt
More efficient than 100% of yogurt
By protein per 100 cal · vs. other yogurt in our database
Percentile by protein per 100 cal vs. other yogurt in our database. See the methodology .
Nutrition facts
| Serving size | 170 g |
|---|---|
| Calories | 90 kcal |
| Protein | 18 g |
| Protein per 100 cal | 20 g |
| Carbohydrates | 5 g |
| Fat | 0 g |
| Sugar | 5 g |
| Fiber | 0 g |
| Sodium | 65 mg |
| Leucine | 1.65 g |
Per 170g serving. See the methodology for how Protein Density is calculated.
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71.1%
Platinum
% of calories from protein
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% of calories from protein
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Oikos
Triple Zero Strawberry Greek Yogurt
60%
Platinum
% of calories from protein
15g protein
100 kcal
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Oikos
Triple Zero Vanilla Greek Yogurt
60%
Platinum
% of calories from protein
15g protein
100 kcal
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Two Good
Strawberry Greek Yogurt
60%
Platinum
% of calories from protein
12g protein
80 kcal
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Two Good
Vanilla Greek Yogurt
60%
Platinum
% of calories from protein
12g protein
80 kcal
View details →
Source: Manufacturer label.
Reference ID: fage-total-0-plain.
Last verified 2026-05-17.
Always check the on-pack label — manufacturers update formulations.
Rank 1 of 10 by protein density
Step through the ranking
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