Built
Built Coconut Protein Bar
55g serving · 180 kcal · 17g protein
Gold tier
Complete Added sugar Protein Density
37.8%
of calories from protein
9.4g protein per 100 cal
Leucine: 1.79 g per serving
What this means: High efficiency — 25–39% of calories from protein. Greek yogurt, chicken breast, most protein bars. 37.8% puts this in the Gold tier — a solid high-protein pick — good for everyday targets.
How it ranks in bars
More efficient than 20% of bars
By protein per 100 cal · vs. other bars in our database
Percentile by protein per 100 cal vs. other bars in our database. See the methodology .
Nutrition facts
| Serving size | 55 g |
|---|---|
| Calories | 180 kcal |
| Protein | 17 g |
| Protein per 100 cal | 9.4 g |
| Carbohydrates | 17 g |
| Fat | 6 g |
| Sugar | 8 g |
| Fiber | 6 g |
| Sodium | 110 mg |
| Leucine | 1.79 g |
Per 55g serving. See the methodology for how Protein Density is calculated.
More high-protein bars
See all → David
Chocolate Chip Cookie Dough Protein Bar
74.7%
Platinum
% of calories from protein
28g protein
150 kcal
View details →
Quest
Chocolate Brownie Protein Bar
46.7%
Platinum
% of calories from protein
21g protein
180 kcal
View details →
Quest
Birthday Cake Protein Bar
42%
Platinum
% of calories from protein
21g protein
200 kcal
View details →
Quest
Chocolate Chip Cookie Dough Protein Bar
42%
Platinum
% of calories from protein
21g protein
200 kcal
View details →
Quest
Cookies and Cream Protein Bar
42%
Platinum
% of calories from protein
21g protein
200 kcal
View details →
Barebells
Caramel Cashew Protein Bar
40%
Platinum
% of calories from protein
20g protein
200 kcal
View details →
Source: Manufacturer label.
Reference ID: built-coconut.
Last verified 2026-05-17.
Always check the on-pack label — manufacturers update formulations.
Rank 8 of 11 by protein density
Step through the ranking
People also compare
People also compare Egg McMuffin vs Greek Yogurt: Protein Near-identical protein (18g vs 17g) — but the McMuffin spends 310 calories to get there ve… People also compare Chipotle Chicken: 32g Protein, Really? This is the rare fast-food win: Chipotle's chicken delivers more protein (32g vs 21g) in f… People also compare McDouble vs Greek Yogurt Protein The McDouble's 22g protein is real, but it rides in on 400 calories (22% density, Silver).…