KIND
KIND healthy grains granola Peanut Butter
65g serving · 260 kcal · 10g protein
Silver tier
Complete (mod.) Protein Density
15.4%
of calories from protein
3.8g protein per 100 cal
Leucine: 0.78 g per serving
What this means: Balanced — 15–24% of calories from protein. Whole eggs, tofu, mixed snacks. 15.4% puts this in the Silver tier — balanced but not a protein-heavy choice — fine alongside denser sources.
How it ranks in granola
More efficient than 44% of granola
By protein per 100 cal · vs. other granola in our database
Percentile by protein per 100 cal vs. other granola in our database. See the methodology .
Nutrition facts
| Serving size | 65 g |
|---|---|
| Calories | 260 kcal |
| Protein | 10 g |
| Protein per 100 cal | 3.8 g |
| Carbohydrates | 37 g |
| Fat | 8 g |
| Sugar | 11 g |
| Fiber | 4 g |
| Sodium | 115 mg |
| Leucine | 0.78 g |
Per 65g serving. See the methodology for how Protein Density is calculated.
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KIND
Peanut Butter Granola
14.8%
Avoid
11.4g protein
309 kcal
View details →
Source: Open Food Facts (Open Database License).
Reference ID: 0602652251023.
Last verified 2026-08-14.
Always check the on-pack label — manufacturers update formulations.