Quaker
Quaker Protein Granola
60g serving · 250 kcal · 12g protein
Silver tier
Complete (mod.) Protein Density
19.2%
of calories from protein
4.8g protein per 100 cal
Leucine: 0.94 g per serving
What this means: Balanced — 15–24% of calories from protein. Whole eggs, tofu, mixed snacks. 19.2% puts this in the Silver tier — balanced but not a protein-heavy choice — fine alongside denser sources.
How it ranks in granola
More efficient than 78% of granola
By protein per 100 cal · vs. other granola in our database
Percentile by protein per 100 cal vs. other granola in our database. See the methodology .
Nutrition facts
| Serving size | 60 g |
|---|---|
| Calories | 250 kcal |
| Protein | 12 g |
| Protein per 100 cal | 4.8 g |
| Carbohydrates | 38 g |
| Fat | 7 g |
| Sugar | 13 g |
| Fiber | 5 g |
| Sodium | 75 mg |
| Leucine | 0.94 g |
Per 60g serving. See the methodology for how Protein Density is calculated.
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Source: Open Food Facts (Open Database License).
Reference ID: 0030000571620.
Last verified 2026-08-14.
Always check the on-pack label — manufacturers update formulations.