Two Good
Two Good Strawberry Frozen Greek Yogurt
99g serving · 160 kcal · 8g protein
Silver tier
Complete Protein Density
20%
of calories from protein
5g protein per 100 cal
Leucine: 0.76 g per serving
What this means: Balanced — 15–24% of calories from protein. Whole eggs, tofu, mixed snacks. 20% puts this in the Silver tier — balanced but not a protein-heavy choice — fine alongside denser sources.
How it ranks in ice cream
More efficient than 22% of ice cream
By protein per 100 cal · vs. other ice cream in our database
Percentile by protein per 100 cal vs. other ice cream in our database. See the methodology .
Nutrition facts
| Serving size | 99 g |
|---|---|
| Calories | 160 kcal |
| Protein | 8 g |
| Protein per 100 cal | 5 g |
| Carbohydrates | 18 g |
| Fat | 7 g |
| Sugar | 4 g |
| Fiber | 4 g |
| Sodium | 90 mg |
| Leucine | 0.76 g |
Per 99g serving. See the methodology for how Protein Density is calculated.
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Source: Manufacturer label.
Reference ID: two-good-strawberry-frozen.
Last verified 2026-05-17.
Always check the on-pack label — manufacturers update formulations.